Studies indicate that about 55 million Americans use weed on a regular basis, and there are plenty of individuals out there who are using weed safely. However, even when one enjoys smoking weed, it is possible that they have not leant the changes that would occur in their body, mind, and emotions if they quitted smoking weed. Read on and learn some of the changes that you are likely to encounter when you quit smoking weed.
While there are millions of individuals who will smoke weed during or before any physical activity, this is not a good idea. Anecdotal evidence indicates that the use of weed will lead one to push through the pain of lifting more than they thought they could, or taking a big hill. However, just like when one smokes cigarettes, smoking marijuana also works to wear out your lungs, and this makes the lungs to work hard for lower results. Your lungs will struggle to provide the body with oxygen, and this means that there isn’t sufficient oxygen for blood flow and metabolism. When one quits smoking weed, it will work to help them breathe swiftly and deeply, and this doesn’t not only help you to run faster, but it also helps you to work vigorously.
When one smokes weed, it works to keep them happier and more positive. However, you need to understand that the use of weed also works to upset the normal functioning of serotonin in your brain, while the weed also provides you the extra serotonin when you do not have any. There is the need for balance, just like in any other aspect of life, when one ends up sending excess serotonin to the brain, they will end up crashing. The lack of balance of serotonin in the brain will lead to cases of depression. When you are committed to quit but you feel depressed, do not run back to marijuana as you might have started getting the necessary balance.
One will also enjoy the chance to lose weight when they abstain from smoking weed. One of the effects of smoking marijuana is the effect of hunger, and one ends up eating more than they need. When one eats more than they need, it means that there are chances of eating unhealthy items, and it is possible that you will take more fats and sugars. Avoiding the use of marijuana means that one avoids the unhealthy diets and in the end, one gets the chance to lose weight.
Other benefits that one can enjoy if they choose to get rid of using marijuana include enhanced focus as well as enhanced quality of sleep.